Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy sprout chaat. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy sprout chaat is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy sprout chaat is something which I have loved my whole life.

A tastier version of sprouts which everyone will love to eat. The sprouted moong chaat recipe is a healthy snack that can be prepared in minutes. Sprouted chaat is a nutritious food that is satisfying and excellent for an evening snack. You can make healthy sprouts at home.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy sprout chaat using 9 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Healthy sprout chaat:

1. Prepare 1/2 Tomato
2. Make ready 1 bowl Sprouts
3. Prepare 1 small Onion
4. Get 1 Green chilli
5. Get 1/2 TSP Lemon juice
6. Prepare 1/4 TSP Black pepper powder
7. Make ready 1/4 TSP Chat masala
8. Make ready to taste salt
9. Get as needed Coriander leaves

This colourful, tangy and spicy dish will. To assemble the sprouts chaat, spread a layer of sprouts. Please make sure to take this Healthy Sprout Dahi Chaat Recipe under the guidance of a. This is my own recipe for this quick and easy Healthy Moong Sprout Chaat.

Instructions to make Healthy sprout chaat:

1. Wash the sprouts.I am using a mixture of black chick pea (kaala chana)and whole green gram(saboot moong)sprouts.
2. Chop onions, tomato and green chilli.
3. Cook them in microwave for 1 1/2 mins.
4. MiX sprouts,onion, tomato and green chilli.Add salt, black pepper powder and toss them.
5. Sprinkle lemon juice and garnish with coriander leaves.Eat it or pack in the tiffin.
6. RECEPIE NOTES — you can use moth sprouts also.we can cook sprouts in kadhi also.Add 1/2tsp oil,splluter jeera,add little haldi and salt.Add moth sprouts and 2 Tbsp water and mix Cover and cook till tender
7. Don't overcook the sprouts.cook for 3 - 4 mins. on a slow flame.
8. If you like you can eat it plain, early in the morning.It is a very healthy startyou can eat raw sprouts also.But only 2 - 3 tbsp.
9. We prefer to slightly cook them, to make sprouts good for digestion.And by cooking we can have a bowl full of sprouts.
10. We can omit raw onions,as some people don't like raw onions.You can saute onions in little olive oil or any oil slightly and then add to the sprouts.
11. We can avoid tomatoes during summer when the weather is too hot. As tomatoes will not remain fresh.
12. If you are packing sprouts in tiffin, don't sprinkle lemon juice,instead give deseeded lemon slice.We can avoid lemon juice as we have added chat masala.
13. You can add olives,boiled corn and jalopinoes also if you like.So many variations can be done.You can add apples,orange, pomegranate and even cocumber.
14. You can add walnuts and use honey lemon dressing also.Use your imagination and create a healthy bowl of salad or a wholesome protein meal.
15. Ready to serve and ENJOY!

Please make sure to take this Healthy Sprout Dahi Chaat Recipe under the guidance of a. This is my own recipe for this quick and easy Healthy Moong Sprout Chaat. Sprouts chaat is tangy and healthy snack prepared using sprouted moong beans (sabut moong) and sprouted black chickpeas (kala chana). It is flavoured with some coriander chutney and crunchy. Sprinkle some chaat masala, cumin powder and salt.

So that’s going to wrap it up for this exceptional food healthy sprout chaat recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!